How to reduce your stress at work

I have been noticing a lot of LinkedIN posts about folks being stressed or overwhelmed at work.

So, I thought I'd compile a simple checklist that might take the pressure off a bit.

Is there a magic fix?

Other than what's listed here, I feel re-aligning my sense of time, priorities and expectations on a regular basis is a major help -

know what I can and cannot do,

how much time I have,

what are short term vs. long term priorities

Everything helps refocus that "one thing" that's on my mind at any point in time.

Hope reading this helps someone, stay healthy out there! #workbalance#stress#leadership#motivation